The Ultimate Guide to Health

The Diverse Categories of Massage Therapy

The history of massage therapy started many centuries ago in East Asian countries. The terminology is currently associated with places such as hospitals and spas. This explains why massage therapy has gained a lot of acceptance in the recent past. That is why massage therapy is learnt alongside other courses in beauty colleges and other institutions offering cosmetology. By use of gentle touch and flexing of body muscles, massage therapy aims at giving a calm state of mind to a person. This article will dwell on the various bodywork treatments being used today as forms of massage therapy.

Medical massage is a widely known form of therapy, which has been in existence for a long time now. Patients that have long-lasting pain are best suited for this type of massage. Through this type of massage, patients with serious back pains are able to find good relief. A massage therapist is usually recommended by doctors to help reduce pain for a patient. It has been medically proven that patients who undergo medical massage usually heal faster than those who don’t.

Another profession that is taught in medical colleges is sports massage. It has gained a lot of popularity especially due to the tremendous growth witnessed in the sports industry. Many athletes who get injured during games are able to regain their health and continue to shine in their professions after receiving sports massage. The patient is taken through a number of therapeutic processes including stretching, constricting and gliding. Sports massage helps to remove toxins from the body thereby improving general physical condition. Such toxins are very destructive especially when they build up in the body.

Another form of massage that has gained popularity in today’s world is aromatherapy. It has become a common exercise in spas and massage therapy areas. Aromatherapy includes the use of several aromatic essential oils. The oils are used for relieving stress and are applied to the body through massage. The procedure is also believed to enhance personal mental health.

Polarity therapy is another type of massage. The technique is based on a concept of the healing energy found in the human body. The method involves employing a good diet, exercise and self-searching. A massage professional is required to apply light and firm touches on the patient’s body.

Facial massage therapy is yet another treatment that has become trendy recently. Facial massage is regarded as a natural cure for many facial skin problems, and that is why it is a beauty treatment procedure. This procedure helps to eradicate dead skin cells and relief stress. Moreover, we can relate facial massage to face reflexology because the treatment links various parts of the face to the whole body system, thus assisting it to relax and relieve pain.

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